Breath Work with Sound Healing
A wonderful sound Bath combined with powerful breath work. Start your day with this clarifying process and tune into the positive energy with two experienced facilitators and healers
Holding Space for Trauma - how to create space – for yourself and others – to provide deep listening for your body, mind and spirit.
Find out how Body-Mind coaching works in that space between ‘Therapy’ and ‘Coaching’, helping you to move from being stuck in the problem to moving towards your desired future, and how we bring the body into this conversation. When we are working with people, we need to be able to read between the lines, listen for that space between the notes and feel into the stillness in the chaos. This is my invitation to you to explore a holistic approach that can help you go deeper – whether in your personal life or as a practitioner.
The Brain - Gut Connection
Top tips on how to: Maintain a happy countenance through the winter months. Improved Sleep. Reduction in brain fog Clearer Healthy skin Reduced bloating Help in stabilising blood sugar levels Maintaining a healthy weight
Earth & Heart Healing Yoga Nidra Meditation & Journey
Earth & Heart Healing Yoga Nidra Meditation & Journey: honouring Mother Earth, cleansing & expanding our heart centre, to bring in the Love & the Light
Bioresonance - What your body’s energy in trying to tell you.
Bioresonance – What your body’s energy is trying to tell you. A talk to let people know and understand what bioresonance is, what it does and how it can help everyone where others can’t.